You may have sat at the computer and noticed tingling or numbness in your hand. After experiencing this for several days, you may notice a sharp, piercing pain in the wrist that shoots up into your arm. This is a common experience for many that suffer from carpal tunnel syndrome. Carpal tunnel syndrome or CTS is a condition that can get progressively worse over time. The symptoms are caused from pressure on a nerve in the wrist.
CTS is a condition that is a result of irritation of the median nerve as it passes through the carpal tunnel. The median nerve controls sensation to the palmar side of the hand and thumb. It also controls muscles in the hand which allow the fingers and thumb to move. The carpal tunnel is located in the wrist. It is made up of ligaments and bones in the wrist. The median nerve and tendons pass through this tunnel.
Pressure on the median nerve within the wrist can lead to signs and symptoms like tingling, numbness or pain within the hand. Signs and symptoms of CTS are generally felt inside the thumb, index and middle fingers. The symptoms often come on at night mainly because folks tend to sleep with their wrists in flexion. CTS may also result in decreased grip strength and make it difficult to hang onto small objects.
Activities that require high force, repeated movements or vibration can result in carpal tunnel syndrome. Specific activities like driving, knitting, performing a musical instrument and working on an assembly line are commonly associated with carpal tunnel syndrome.
There are things you can do and not do to properly help alleviate carpal tunnel syndrome. Eating correctly and exercising to stay clear of weight gain may support stop CTS. It is also significant to keep an appropriate blood sugar level to stay clear of diabetes. Diabetes is known to exacerbate the signs and symptoms of carpal tunnel syndrome. Nerve glide workouts might help to reduce inflammation and pressure on the median nerve.
If your signs and symptoms persist, you might need therapy from a healthcare specialist. You can find several treatment options available for CTS. Some are more invasive than others with adverse side effects. Chiropractic is a helpful treatment technique to treat and avoid carpal tunnel syndrome. Chiropractors perform adjustments of the bones that form the carpal tunnel to help eliminate pressure off of the median nerve. Lots of people report a reduction of pain and other symptoms related with carpal tunnel syndrome following chiropractic therapy. A lot of people prefer chiropractic for the reason that it is non-invasive and doesnt call for a shot or surgery.
Dr. Nathan Leavitt is a chiropractor who currently resides in East Tennesview. To view his website, go here: chiropractic knoxville He continues to help many individuals with carpal tunnel syndrome, to learn more about him go here: chiropractic knoxville
Source: http://www.petebenevides.org/health/chiropractic-a-good-option-for-carpal-tunnel-syndrome/
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